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At Athercare, Sports Performance Training is delivered in a variety of ways.
We offer one-on-one training that includes a more hands on approach with each individual athlete, which enables our coaches to focus on very specific needs of the athlete.
We also offer partner training, which includes two athletes that want to train together for the extra push and motivation. The two athletes do not need to of the same sport or skill level.
Small group training is also available for sports teams that want to train together as a team. The programs will be designed for the particular needs of the sport and team members.
| Independent Gym Memberships |
Lastly, we have independent gym memberships available for those athletes that want to just use our facility and can pay a monthly fee for unlimited access to our gym equipment.
Regardless of the configuration, when athletes come to Athercare they will be provided with the following services:
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Sports specific fitness program |
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Proper exercise technique and execution of the skill |
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Nutritional counseling |
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Dartfish sports analysis consultation |
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Athletic Combine Testing |
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Plyometric Programs |
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Access to Cyclic Variation in Altitude Conditioning |
Click here to see a list of our state-of-the-art training
equipment.
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